Introduction
A professional home massage service allows you to enjoy the benefits of massage therapy without leaving your house. Whether you’re looking for stress relief, muscle recovery, or deep relaxation, having a therapist come to you means:
✔ No travel time – Avoid the stress of commuting to a spa.
✔ Total privacy – Enjoy a massage in the comfort of your own space.
✔ More flexibility – Choose a time that suits your schedule.
If it’s your first time booking a home massage, here’s everything you need to know before, during, and after your session.
Before Your Massage – How to Prepare
Booking a massage at home is simple and stress-free, but a little preparation can help create the best possible experience.
Choose the Right Massage Type
Different massages serve different purposes. If you’re unsure, here’s a quick guide:
✔ Classic Relaxing Massage – Best for stress relief & deep relaxation.
✔ Deep Tissue Massage – Ideal for sore muscles & tension release.
✔ Thai Oil Massage – Combines stretching & pressure for muscle relief.
✔ Lomi Lomi Massage – A flowing, meditative experience.
✔ Slimming Massage – Focuses on circulation & body contouring.
💡 Not sure which one to book? Read our guide: How to Choose the Best Massage Type for You.
Set Up a Comfortable Space
✔ Choose a quiet, relaxing area with enough room for the therapist to work.
✔ Make sure the temperature is comfortable – a warm environment helps muscles relax.
✔ Use dim lighting or candles to create a spa-like atmosphere.
✔ Have a towel or blanket nearby, if preferred.
💡 For mobile massage bookings with The Massage People, therapists bring their own professional massage table, oils, and supplies.
Wear Whatever Makes You Comfortable
✔ You can undress completely or keep your underwear on—it’s your choice.
✔ Draping is available if preferred—therapists respect your privacy.
✔ Some massage types, like Thai Massage, can be done fully clothed.
💡 If you’re unsure, ask your therapist what they recommend for your chosen massage.
Know What to Expect at the Door
Your therapist will:
✔ Arrive on time and bring all necessary equipment.
✔ Greet you professionally and discuss your preferences.
✔ Set up quickly and ensure everything is ready before the session begins.
💡 If you live in a building with security, inform reception that you’re expecting a therapist to avoid delays.
During Your Massage – What Happens?
Once everything is set up, your therapist will:
✔ Ask about your needs – They may check if you have any pain points or problem areas.
✔ Explain the process – They’ll walk you through what to expect.
✔ Adjust pressure based on your comfort level – Feel free to request softer or firmer pressure.
✔ Use high-quality massage oils – Let them know if you have any allergies.
💡 It’s your time to relax—feel free to close your eyes, breathe deeply, and enjoy the session.
After Your Massage – What to Expect & What to Do Next
Once your massage is complete:
✔ The therapist will give you a few minutes to relax before they start packing up.
✔ If you paid in cash, have the exact amount ready to avoid delays.
✔ Drink water to stay hydrated and help flush out toxins.
✔ Avoid heavy lifting or intense workouts for a few hours after deep tissue massage.
💡 You may feel deeply relaxed or slightly sore after a deep massage—this is completely normal and should pass within 24 hours.
Final Thoughts
Getting a massage at home is one of the easiest and most relaxing ways to experience professional massage therapy.
✔ You control the environment—set the mood, choose the pressure, and enjoy your space.
✔ No travel hassle—just unwind as soon as your therapist arrives.
✔ Book anytime—whether you need a massage after work, before bed, or during the weekend.
💡 Now that you know what to expect, why not book your first home massage today?
